welcome! people like us living with or supporting someone with mental illness!


Regular price $0.00

Learning is living.

“Coming Out Proud Program: Honest, Open, Proud’s HOPp Manual and HOPp Workbook. Research shows those who have disclosed aspects of their mental illness report a sense of personal empowerment and an increase in confidence to seek and achieve individual goals. HOPp is a three-session group program run usually by pairs of trained leaders with lived experiences with the objective of reducing the self-stigma associated with mental illness. The three lessons include: 1. considering the pros and cons of disclosing, 2. different ways to disclose, and 3. telling your story.”

Free downloads at Coming Out Proud Program.

Find resources at ForLikeMinds.