Own your illness.
“Pathways to Recovery is a tool to help people move forward in mental health recovery. It is an extensive self-help workbook. The workbook orients people to recovery, helps them to identify their personal strengths and dreams, and refocus on remaining positive sources of identity and a life beyond being a person with a psychiatric disability or a full-time consumer of mental health services. It helps people think about and plan how to live a full life, despite their psychiatric history or problems.”
Purchase at Amazon.
Find resources at ForLikeMinds.